At Bla Bla Bla Studios, we believe that gambling should always remain fun, entertaining, and within your means. While we help you find excellent online casinos, we also recognize that gambling can become problematic for some individuals. This page provides essential resources and support information for Canadian players who may need assistance.

Recognizing Problem Gambling

Warning signs that gambling may be becoming a problem:

  • Spending more time or money gambling than you can afford
  • Lying to family or friends about your gambling activities
  • Chasing losses with bigger bets
  • Feeling anxious, depressed, or guilty about gambling
  • Borrowing money to gamble or pay gambling debts
  • Neglecting work, family, or personal responsibilities to gamble

If you recognize any of these signs in yourself or a loved one, help is available.

Canadian Problem Gambling Resources

National & Provincial Helplines

All helplines listed below are free, confidential, and available 24/7 unless otherwise noted:

Western Canada

British Columbia

Alberta

Saskatchewan

Manitoba

  • Addictions Help Line: 1-800-463-1554
  • Problem Gambling Services: Available through Manitoba Health

Central Canada

Ontario

Quebec

Atlantic Canada

Nova Scotia

New Brunswick

Prince Edward Island

Newfoundland and Labrador

Northern Territories

Northwest Territories

Yukon

Nunavut

Online Resources & Digital Support

Professional Online Services

Gambling Therapy

  • Website: gamblingtherapy.org
  • Free global online service offering practical advice and emotional support
  • Available in multiple languages

Responsible Gambling Council (Canada)

  • Website: responsiblegambling.org
  • Comprehensive resources for players and families
  • Professional training and educational materials

Mobile Apps & Digital Tools

RecoverMe App

  • Free mobile app using cognitive behavioral therapy
  • Use code: RECOVERME100 for free access
  • Available on: Apple App Store and Google Play

GamTalk

  • Peer support community for those affected by gambling problems
  • Online forum with moderated discussions
  • Anonymous participation

Self-Help Tools & Resources

Setting Personal Limits

Before You Play:

  • Set a time limit and stick to it
  • Decide how much money you can afford to lose
  • Never gamble with money needed for essentials
  • Take regular breaks during gambling sessions

Use Casino Tools:

  • Set deposit limits on your accounts
  • Use loss limits and session time limits
  • Take advantage of cooling-off periods
  • Consider self-exclusion if necessary

Financial Management

Debt and Credit Counseling:

  • Non-Profit Credit Counselling Canada: npccc.org
  • Credit Canada: creditcanada.com
  • Local community financial counseling services

Support for Families & Friends

Resources for Loved Ones

Gambling problems affect entire families. Resources specifically for family members include:

  • Family counseling services through provincial helplines
  • Support groups for families of problem gamblers
  • Educational materials about problem gambling
  • Financial counseling for families dealing with gambling debt

How to Help Someone

If someone you care about has a gambling problem:

  • Approach them with compassion, not judgment
  • Provide information about available resources
  • Encourage professional help without forcing it
  • Take care of your own mental health
  • Consider joining a support group for families

Our Commitment to Responsible Gambling

Editorial Standards

As reviewers, we:

  • Promote only licensed, regulated casinos
  • Highlight responsible gambling features in our reviews
  • Never encourage excessive gambling in our content
  • Provide honest assessments of bonus terms and conditions

Casino Requirements

We only recommend casinos that offer:

  • Deposit and loss limits
  • Session time limits
  • Self-exclusion options
  • Links to problem gambling resources
  • Age verification processes

Emergency Resources

If you or someone you know is in immediate danger:

Remember: Gambling should be entertainment, not a way to make money or escape problems. If gambling is no longer fun, it’s time to seek help. All the resources listed above are confidential, professional, and designed to help you regain control.